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Understanding Sleep Apnea In Women

Understanding Sleep Apnea In Women

Obstructive sleep apnea (OSA) is when the upper airway collapses and obstructs the air flow. OSA is most often associated with men, snoring and obesity, so recognising the peculiar symptoms and potential risks for sleep apnea in women is increasingly important. It is often the disruptive effect on a partner that triggers concerns which can be dangerous if not diagnosed, understood or remedied.

How To Maintain Your Bedroom For A Healthier Sleep

How To Maintain Your Bedroom For A Healthier Sleep

It’s not easy to get a good night’s sleep nowadays, and that is likely due to not knowing how to maintain your bedroom for a healthier sleep. However, sleep is necessary for us to restore our powers and gain strength for one more day full of challenges. If we’re lucky, we should be getting around 8 hours of sleep each night. Here are some maintenance sleep tips to help you out.

5 Steps On How To Sleep Better At Night (Canva)

5 Steps On How To Sleep Better At Night

Having trouble falling asleep? Maybe you’re stressed from work, worried about a loved one or just got the monkey mind going. Whatever the reason is, know that it’s completely normal. Are you wondering what you can do to get back into a normal sleep routine again? Well, you came to the right place. I’ve got you covered with these 5 Steps On How To Sleep Better At Night.

Lookee Tech Sleep Monitor (Canva)

New Sleep Apnea Product: Lookee Sleep Monitor

We have mаdе remarkable progress іn рrоvіdіng a sleeping solution and launched our first self-healthcare monitor: Lookee® Sleep Monitor. Besides the sleep monitoring of your blood oxygen saturation level, heart rate and movement that it does, we even invented some new features. These include the Vibrating Alarm and the soft silicone Finger Ring Sensor that we got patented.

When You Need A New Sleep Apnea Mask (Canva)

Determining When You Need A New Sleep Apnea Mask

If you have sleep apnea, you probably know how useful CPAP machines are. These things can literally mean the difference between life and death. One of the most important components of these machines is the sleep apnea mask. However many people wonder how often a new sleep apnea mask needs to be purchased? So let’s talk about maintaining, cleaning, and replacing your CPAP machine masks.

Sleep Apnea Treatment Options

Sleep Apnea Treatment Options

Being in a relationship with someone who has sleep apnea can be very difficult. To put it simply, living with someone who suffers from sleep apnea can be quite a scary thing. You never know when or if your special somebody is going to suffer from a sleep apnea attack. If not taken care of properly and if left untreated, sleep apnea can be deadly. So here’s some Sleep Apnea Treatment Options for you to consider.

How To Travel With CPAP Machine On Cruise Ship

How To Travel With CPAP Machine On Cruise Ship

When it comes to planning your holiday and bringing your CPAP machine on cruise ship, there are definitely some things you want to keep in mind. The right travel CPAP machine and the right knowledge will have you going on an amazing cruise without a second thought. You don’t want to get caught off guard about rules or forget essential things when traveling with your CPAP machine.