Hey, let’s talk about the best chin strap for sleep apnea.
I know, probably not the first topic to come to mind in casual conversation, but sooner or later if you happen to use a CPAP machine the good ole chin strap is going to become an issue. For some, it’s one of those things you may use every so often. However, if you are like me, you trust a chin strap to keep your CPAP mask in place.
So, with that in mind, let’s discuss that very topic: the best chin strap for snoring.
I want to avoid calling this a simple product but in reality, that is just what it is. But don’t let that fool you.
The Respironics Premium Chin Strap is also effective. It can be adjusted to fit just about any size or shape head which gives you the ability to get a personalized fit.
Plus, since the strap closes your jaw and mouth, snoring is pretty much a non-event.
Add to the fact that this particular strap is made from a material that makes it comfortable, it won’t be an issue to wear when needed.
That “S” word comes to mind again. Yes, admittedly the Premium White Chin Strap has a simple design, but it is also extra wide in shape which provides additional support.
Where I sit on this subject is that the extra support means two things to me: it makes the chin strap durable so it will last a long time. Secondly, the extra support translates to making this a strong chin strap and I like that more than anything else about it.
Oh, and if you are on a budget, this is an inexpensive model which makes it the best chin strap for CPAP for many users.
One thing you never usually equate as being connected to a chin strap is the term “high tech” and although the manufacturers don’t call the CareFusion Stop Snoring Chin Strap “high tech” I will.
It has a unique design that provides maximum support. Add to this the fact that it is made with Breathe-O-Prene material, and you know that airflow increases between your face and the strap.
It is also lined with an anti-bacterial agent which reduces how often you have to clean it. So…if you happen to be a drooler in your sleep, I would highly recommend you take a closer look at this specific chin strap product.
If you are allergic to latex, this is the best chin strap for sleep apnea you are going to find on the market. It also utilizes a unique “halo" design which means this will fit most any size and shape head with ease.
It is comfortable to wear, flexible and just looks a bit on the sci-fi side. I know, the last thing you want is a chin strap that looks like something out of a movie because you are more interested in function than looks.
Well, the Halo Chinstrap actually works as well as it looks and is the perfect solution for restless sleepers.
This specific chin strap item is made with a non-itchy material. As far as I’m concerned, that is the best reason to purchase the EasySleep Pro.
When you consider that the chin strap is going to be up close and personal to your facial skin for several hours, you don’t want something touching you for so long that it could cause you discomfort.
The manufacturer is so confident that you will appreciate that feature that they have attached a 100% satisfaction guarantee to this chin strap. That pushes this product much further ahead than any other in my mind.
Things to Consider When Choosing the Best Chin Strap For Sleep Apnea
What Is A Chin Strap?
Okay, I’ve pretty much told you all you need to know about the best chin strap for CPAP machines but I haven’t said much about what they are. A sleep apnea chin strap is exactly as the name implies – it is a chin strap that fits over your chin and head. The main idea is to hold your jaw in place which ensures that while you sleep, air can escape from your head.
The reason why you would want that is simple – it allows you to reduce the effects of sleep apnea because you won’t be able to hold your breath with the chin strap properly in place. The result is less gasping for air, more correct breathing of air and better sleep for you.
How The Chin Strap Affects You
I know I first thought wearing a chin strap was either some sort of gimmick or a scam of some kind. Then I thought the whole idea was dumb as the chin strap looked silly. However, I did eventually discover the benefits of a chin strap in that it held my jaw where it had to be and kept my mouth closed.
This became the non-surgical solution to my sleep apnea. Not everyone is as lucky and do end up going the surgical route with mixed results. If you have a sleep disorder or just snore so much that you keep everyone within a mile’s radius of your bedroom wide awake at night, I strongly suggest you take a look at CPAP machines. A chin strap could be the solution you’ve been looking for and since it is non-intrusive, it won’t take long to get used to.
I’ve mentioned some different brands of chin straps in my review of the best chin strap for sleep apnea but haven’t said too much about each of the companies. Let’s take a closer look at who they are and what they do
Veluxio is a company that manufactures much more than just chin straps. With a focus primarily on health and fitness products, you may have seen such items as the Veluxio Elite Waist Trimmer Weight Loss Ab Belt or Veluxio Toenail Nippers for Thick Nails. The EasySleep Pro Adjustable Stop Snoring Chin Strap is one of their better-known products.
Respironics by P. R.
Respironics is a medical supply company that focuses mostly on products related to improving respiratory function. Founded in 1976 in Murrayville, Pennsylvania, Respironics is one of many subsidiaries of the Philips Company. They introduced their first CPAP machine in 1985 and continues to work on developing and manufacturing machines to assist with COPD and other respiratory issues.
AG Industries Filtration Group is a distributor of respiratory filters, accessories and replacement supplies. They also manufacture innovative healthcare products that focus on the respiratory system. Their product catalog includes products for air pollution control, HVAC, automotive transmission filters, home healthcare, condensate management, industrial filtration, electronics cooling air filters, spray booth products, fluid filtration, and gas-phase filters.
CareFusion is a subsidiary of the Becton Dickinson Company that was founded in 2009 in San Diego, California. The company has two primary focuses – reducing medication errors and the prevention of healthcare-related infections.
Sunset Healthcare Solutions (Halo)
Sunset Healthcare Solutions was founded in 2004 in Chicago, Illinois. The company focuses on various healthcare products with a catalog that includes CPAP tubing, CPAP filters, CPAP masks, CPAP cushions/Pillows, CPAP devices, and many more CPAP products.
Got a question about the best chin strap for snoring or just about snoring in general? I get asked a lot about the effectiveness of chin straps in dealing with sleep apnea and other sleep disorders. I’ll list a few of the most commonly asked questions and provide answers below.
1. What causes sleep apnea?
That’s a good question and it is generally the most frequently asked one I have encountered. There are five possible causes for snoring/sleep apnea. They include:
- Soft palate blocking airflow
- Pressure on the throat from the jaw sliding backward
- Tongue falling back into the throat
- A blockage in the throat near the voice box
- The narrowing of nasal passages reducing airflow
2. Do chin straps stop sleep apnea?
By supporting the lower jaw during sleep with a chin strap, airways are kept open and unrestricted. This reduces both snoring and sleep apnea conditions.
3. Are snoring chin straps dangerous?
That depends. If you are suffering from Obstructive Sleep Apnea (OSA) a chin strap may not be your best solution simply because when it forces your mouth to stay closed, it could cause you to experience a reduced amount of oxygen intake. If you do not have OSA, a chin strap is the most affordable and logical non-surgical sleep apnea solution.
4. Do chin straps prevent snoring?
There have been studies conducted that do not fully support this belief. However, if you snore, the chances are that you sleep on your back with your mouth open. A chin strap closes the mouth and holds the jaw in place to ensure proper breathing can take place. This normally reduces the snoring and sleep apnea experienced by the wearer.
5. What is the purpose of a chin strap?
A chin strap holds your jaw in place with your mouth closed. If your CPAP machine only blows air into your nose, you will need a chin strap.
6. How do you wear a snoring chin strap?
The strap easily fits under your chin and wraps around the sides of your head. It then fastens with Velcro straps that are adjustable and hold the wearer’s mouth closed.
Best Chin Strap For Sleep Apnea Wrap Up
Oddly enough, I have found relief from snoring thanks to the funny looking strap I wear around my jaw and face each night. Sure, it may not be all that sexy, but being able to get a full night’s sleep is worth wearing this Velcro connected strap. I have examined a handful of what I consider to be the best chin strap for snoring products available in the marketplace today and shared them with you above.
I own more than one because I’m a firm believer in having an extra “just in case” and since I do travel a fair bit, I like to just keep my spare chin strap in my luggage so I know where it is at all times. Hopefully, I have been of some help to you. Good luck and sleep well!