Does using a CPAP make you gain weight? It’s a common question and there is a connection between sleep apnea and extra weight. Obesity greatly increases the probability of someone developing sleep apnea. We’ll explain that a bit more as we uncover other issues that make the weight gain and sleep apnea argument a bit easier to understand.
Why am I more tired after using CPAP, you ask. Well, considering that adding a CPAP machine to your sleep routine is very likely going to require some adjustment on your part, being tired after CPAP therapy is a common side effect. You may not realize it at first, but chances are, you are going to experience a period early in the use of CPAP apparatus where you are going to be tired.
Can a CPAP machine cause headaches? It is a fair question and headaches are often associated with CPAP therapy, but not in the way you may think they are. Before we look into the connection between CPAP therapy and headaches, let’s first learn a bit more about CPAP. Then we will explore the question, can CPAP cause headaches, and the headaches often suffered by CPAP machine users.
Just like introducing anything new to a routine, CPAP therapy is going to take a little getting used to. If you are a light sleeper, the noises coming from the machine will impact your sleep for a little while. But once you become comfortable with the changes, you should be able to sleep well. However, CPAP skin irritation is a very real side effect that may make the therapy even more difficult to get used to.
Have you suffered from soreness inside or around your nose?. In this article, we will explore what the causes are of this type of pain and look at how to prevent nose sores from CPAP mask use. Before we dig into what may be the cause of your nose sores, we have to understand what they are. As it turns out, there are two different types of nose sores that can result from CPAP therapy.
For many of us who have to endure a night sleeping next to someone who snores, it can be somewhat of a mystery. Sometimes the snoring just appears out of nowhere and often it disappears without a trace. Or does it? Many different possibilities can answer the question of what causes someone to start snoring. In this article, we will go over the most common causes of snoring.
Is there a female in your life who snores? How exactly do you approach the subject with that person? That is because women who snore tend to not believe it happens. It is easy for the female in question to shrug it off as something that did not happen. Well, it does and in this article, we will discuss the topic of snoring and cover what causes snoring in females – because females do in fact snore.
So what causes snoring with mouth closed? While it can keep others awake, it can keep you awake or at least interrupt your sleep to where you are tired and worn out the next day. That is because snoring can be a symptom of something called obstructive sleep apnea. OSA is a sleeping disorder that increases the risk of a long list of health issues that include various diseases and conditions.
Sleep apnea is one of the many causes of interrupted sleep and will impact your effectiveness at work. Waking up frequently during the night will disrupt sleep patterns that will cause issues during the day. What you eat during the day can also have an impact on the way you sleep. In this article, we will take a closer look at the foods that help sleep apnea and promote sound sleep.
Sleep apnea is a sleep disorder. It essentially disrupts sleep patterns and causes the individual to be tired during the day. Not getting enough sleep each night is bad for your health and wellbeing. One way to prevent problems during the day from sleeplessness is to watch what you eat. There are foods to avoid with sleep apnea and in this article, we will take a look at what those foods are.
Digestive and gastrointestinal issues are not commonly the first thing one thinks of when dealing with sleep apnea. However, some studies point to a connection between sleep apnea and gastrointestinal problems. In this article, we will take a closer look at the connection and attempt to answer the question: “Does Sleep Apnea Cause Stomach Bloating?”
There is no doubt that the first thought that entered my mind when I started looking at purchasing my first CPAP machine was how um, strange the mask looked. I mean, I was supposed to wear this thing strapped to my head and still be able to get a good night’s sleep. Now I am going to share with you what I consider to be the most comfortable CPAP mask choices.
A restless sleeper is someone who will change sleeping positions frequently when in bed to sleep. This means sleeping on your back, your side or your stomach. But how exactly are you going to be able to do that with a CPAP mask strapped around your head? Well, there is a solution. Let me introduce you to a few of the best CPAP nasal mask for side sleepers there are in the marketplace.
Women are different from men in so many ways. But when it comes to treating sleep apnea, CPAP machines and masks are the common solutions. Several designs are as effective for women as they are for men. Regardless, I have found a few masks that have been made specifically for women. I have listed them below as my review of the best CPAP mask for women solutions.
I hate to admit it, but I am a mouth breather. I always have been. For me, I seem to believe that I can get more air into my lungs this way. The real challenge for me is sleeping. As a mouth breather, I am pretty loud at times. It took me quite some time to find the best CPAP machine for mouth breathers, but I did. Below is a little bit of my research. I hope it can help you as well.
The sleep apnea full face mask is as it sounds. It is a mask that fits over the complete face. As a result, they are much larger than any of the other styles of CPAP masks available in the marketplace. It does come down to personal taste on this subject. I have tried a number of them and present a review below on what I consider to be the best full face mask for CPAP options.
Obstructive sleep apnea (OSA) is when the upper airway collapses and obstructs the air flow. OSA is most often associated with men, snoring and obesity, so recognising the peculiar symptoms and potential risks for sleep apnea in women is increasingly important. It is often the disruptive effect on a partner that triggers concerns which can be dangerous if not diagnosed, understood or remedied.
If you should know anything basic about CPAP machines, it should be that for the air to flow smoothly into your mouth and/or nose there has to be a proper seal. If you happen to be a guy with a beard, some CPAP masks are just simply out of the question because your facial hair will prevent a seal from forming. The best CPAP mask for beards options is available for you.
Let’s talk about the best chin strap for sleep apnea. I know, probably not the first topic to come to mind in casual conversation, but sooner or later if you happen to use a CPAP machine the good ole chin strap is going to become an issue. For some, it’s one of those things you may use every so often. However, if you are like me, you trust a chin strap to keep your CPAP mask in place.
If you are comfortable sleeping on your stomach, what can you do if you are required to wear a CPAP mask at night? Stomach sleepers are no different than any other kind of sleeper. However, not all CPAP masks will accommodate you if you prefer to sleep on your belly. That is why I have put together this list of what I consider to be the best CPAP mask for stomach sleepers available in today’s marketplace.
It’s not easy to get a good night’s sleep nowadays, and that is likely due to not knowing how to maintain your bedroom for a healthier sleep. However, sleep is necessary for us to restore our powers and gain strength for one more day full of challenges. If we’re lucky, we should be getting around 8 hours of sleep each night. Here are some maintenance sleep tips to help you out.
If you’re looking for the Best Anti Snoring Devices, then chances are you are a snorer yourself. Did you know that snoring is surprisingly common and it’s not often an indicator of a big health problem. In fact, most of us will snore lightly when we’re asleep. The problem comes, however, when your snoring is so loud that it disrupts your own sleep and potentially even impacts on your relationship.
If you have sleep apnea, you probably know how useful CPAP machines are. These things can literally mean the difference between life and death. One of the most important components of these machines is the sleep apnea mask. However many people wonder how often a new sleep apnea mask needs to be purchased? So let’s talk about maintaining, cleaning, and replacing your CPAP machine masks.
Being in a relationship with someone who has sleep apnea can be very difficult. To put it simply, living with someone who suffers from sleep apnea can be quite a scary thing. You never know when or if your special somebody is going to suffer from a sleep apnea attack. If not taken care of properly and if left untreated, sleep apnea can be deadly. So here’s some Sleep Apnea Treatment Options for you to consider.
When it comes to planning your holiday and bringing your CPAP machine on cruise ship, there are definitely some things you want to keep in mind. The right travel CPAP machine and the right knowledge will have you going on an amazing cruise without a second thought. You don’t want to get caught off guard about rules or forget essential things when traveling with your CPAP machine.
Sleep apnea is no fun and trying to figure out how to cure sleep apnea naturally at home without CPAP can be confusing. Unfortunately, there is no absolute permanent one shot solution to your sleep apnea problem. Yes, there are CPAP machines, surgery, and other options, but they are all expensive and none of them are exactly natural. Here are some sleep apnea alternatives to try today.
Live with someone that snores? Then you know that getting a good night’s sleep when there is a Harley Davidson roaring beside you is no easy task. On the other hand, if you are a person who snores, you know just how much you are putting your loved ones through. Nobody wants to listen to that. So here’s a very simple device called the chin strap that many have had success with using.
Camping is definitely a great activity to spend time with your family, your friends, and with good old Mother Nature too. However if you suffer from sleep apnea, you know that there are certain issues when it comes to doing things like camping, even if it is just for a night or two. Heck, you obviously want to go camping, but you don’t want to suffocate in your sleep either.
Sleep apnea can indeed be a very scary thing. Heck, you literally stop breathing during your sleep! But this doesn’t mean that you need to put your whole life on hold. There are a lot of battery powered CPAP machines out there that you can take with you on the go. Therefore, that next big vacation halfway across the world should really not be an issue any longer. Here are 3 Great Battery Powered CPAPs for you.
Unfortunately, there are over 90 million proud Americans that snore during their sleep. Now, sometimes this might just be snoring, but in other cases it could be something more serious like sleep apnea. When it comes to snoring and sleep apnea solutions, the treatments can be used to help both conditions. Here’s some easy snoring solutions to try first before you get worried.
When it comes to cleaning my CPAP machine, I have tried a lot of different things. However, nothing has been as easy or effective as a CPAP cleaning machine. Sure, hand washing the thing is definitely possible, but it is not very fast, consistent, or effective. I was looking for a better way to clean my darned machine. That’s when I found the Soclean 2 CPAP Cleaner and Sanitizing Machine.
Using your mini CPAP machine for travel is essential if you suffer from sleep apnea. There is no way to get around needing to use your CPAP machine for travel such as the Transcend II Travel CPAP Machine. For this reason here are my 12 CPAP Travel Tips that you should follow if you are taking a CPAP machine on an airplane. Don’t be caught out, read my tips to prepare before you go.
If you have sleep apnea then you know just how hard it can be to get a good night’s sleep. Breathing is one of those things that should come naturally to us. But many people simply don’t have that luxury when it comes to sleep. This is of course why we have invented CPAP masks for mouth breathers and CPAP machines. However, there can still be problems that occur when sleeping with sleep apnea, even with a good travel CPAP machine.
Wondering if you need a portable CPAP machine for travel? If you answer yes to any of the following, the likely answer is yes. If you suffer from one of the many sleeping disorders that affect millions of people all over the world, it is likely that you face difficulty in breathing during your sleep and require a CPAP Machine. There are several types of sleeping disorders, the most common one being obstructive sleep apnea (OSA).
Sleep apnea is a very serious condition and almost 80% of the patients who suffer from it remain undiagnosed. Most people aren’t aware of the signs and symptoms which is why they often shrug it off as being tired and exhausted. Those who work full-time jobs will know just how stressful the day can become on very little sleep. There is also evidence that shows sleep apnea treatment without mask will result in a disturbed sleep cycle.
We all like to start each day with a shower. Knowing how to clean a cpap machine and doing that regularly should be a part of your daily routine also. This is very important for your cpap treatment and vital to the machine maintenance. Proper maintenance of your CPAP helps ensure that it is functioning properly. Since the device is instrumental to your it should be looked after and kept in the best conditions.
It is definitely preferred that your CPAP machine makes minimal noise while you sleep. Using a long hose with the mask and motor is one way of reducing noise, but this is an unwelcome inconvenience due to the real estate the hose takes up. This creates difficulty for patients during travel. I am here to help you choose the quietest CPAP machine for travel which will give you many nights of restful sleep while traveling.
The Apex XT Auto CPAP is definitely one of the better travel CPAP machines out there. It is one of the smallest, lightest, and compact options available on the market today. It’s a highly advanced, travel friendly, and an extremely useful CPAP machine that will keep you breathing safely all-night long. Read the full review to learn about the most important features and benefits of the Apex CPAP.
Taking extra precautions while traveling is very much a reality for those who suffer from sleep apnea. Simply stopping the therapy can have a negative impact on their health. With everything being said, it can be quite a hassle traveling with a CPAP machine. It is heavy-weight and fairly frustrating to use in hotel rooms. One thing that can make life easier is bringing along one or two CPAP Pillows For Side Sleepers.
CPAP machines are vital if you have sleep apnea, which is true for people who travel as well. The problem is that many CPAP machines can only be used with an AC outlet. Meaning they will need to be plugged in to a power socket. This isn’t ideal for travel, so you want a version that has a good battery supply. Let’s talk about the best options in terms of the best battery operated CPAP machines that last the longest.
Sleep apnea is already a big enough problem as is, so you don’t need to be dealing with a dry mouth while you sleep too. This is why many sleep apnea machines, also known as CPAP machines, have integrated humidifiers into their systems. However, this extra feature can certainly increase the cost. Let’s get right to it and talk about what is the best travel CPAP machine with humidifier.
This bad boy has both an AC and battery power supply, it’s very small and lightweight, and convenient to use as well. With features like automatic pressure adjustments, elevation adjustment, and more, you really cannot go wrong with this model. It features AHI detection, leak detection, and a couple of other neat features too. Read the full review and see what the Transcend Auto CPAP can offer you!
Well that is exactly what this Review and Comparison Guide is going to answer you as well as helping you narrow down your choice and find the Best Rated CPAP Machine to buy for your travels. The Comparison Table will give you a quick overview of the features for each machine and more importantly, you’ll find my assessment of the advantages and disadvantages of each portable CPAP machine.
The Z1 Auto CPAP Machine is a very compact and lightweight device that can easily be added into any carry-on baggage or tote bags. You can also bring along the lightweight, integrated battery system which is optional, if you are somewhere away from electricity – like going camping! The Z1 will auto-adjust itself to provide you with the most effective level of air pressure based on how you are breathing throughout the night.
Traditional CPAP machines can be large and bulky, which means that if you are traveling for a while you will struggle to take them with you. With the Airmini from ResMed, you can completely eliminate this problem. As one of the world’s smallest CPAP machines you can get, this one can be transported with total ease and convenience. Don’t worry any longer about sleepless nights when you are not at home.
The DreamStation Auto CPAP Go is a great choice to keep in mind if you are going to be traveling a lot. It is one of the smaller and more lightweight options out there right now, making it very portable. Fitting it in a backpack, briefcase, or suitcase is definitely not an issue. The DreamStation Go is made to travel, which is why it meets FAA standards and automatically compensates for elevation changes.
A compact and lightweight design makes the Airsense 10 ideal for travel. The humidifier, light sensor, and flexible tubing makes it comfortable to sleep with. The various adjustable pressure features make the ResMED Air a total lifesaver, and various other features like the advanced data display, auto ramping feature, and easy to navigate LCD display make it a breeze to use. Read the full review right here.